Say it, say it out
Say it all, say it
If it's burning you inside
And you can't control it all
Say it, say it
Say it out loud
Say it all the way
You are not alone
Don't keep it in you
And let someone know
Oh, say it loud
Won't you say it now
If it's hurting you
If it's killing you
You should say the truth
Don't keep it in you
And let someone know
Let your feelings show
Oh, say it loud
Won't you say it now
Suddenly you realize your pain
Is your own but you're not alone
And even if nobody else understands
I can be your helping hand
I wanna know, know, know, know
Know, know, know
I wanna know, know, know, know
Know, now I wanna know
Say it, say it out
Say it all, say it
If it's burning you inside
And you can't control it all
Say it, say it
Say it out loud
Say it all the way
You are not alone
Don't keep it in you
And let someone know
Oh, say it loud
Won't you say it now
If it's hurting you
If it's killing you
You should say the truth
Don't keep it in you
And let someone know
Let your feelings show
Oh, say it loud
Won't you say it now
And soon you'll see your tears will turn to an ocean
It will get stronger, wash out the pain
I promise you will make it if you keep trying
One day you'll help someone else say it
Say it out loud
Say it all the way
You are not alone
Don't keep it in you
And let someone know
Oh, say it loud
Won't you say it now
If it's hurting you
If it's killing you
You should say the truth
Don't keep it in you
And let someone know
Let your feelings show
Oh, say it loud
Won't you say it now