קרב איגרוף [Krav Igruf] [English translation]

First of all, protect your body

So that no one from outside will get into you*1

Keep your hands close to the face

It's the first place, one sees what happens to you

Cover well every exposed wound

That's where he is trying to hurt/hit**2 you

Equilibrium/balance, So that you don't fall into madness

Your body is capable, boxing match

With all your power

Laugh, roar, hurt/hit

Wound, rip off, bang

So that you don't shut up ever again

Fight, strike/beat, shout

Drive mad, demand, conquer

So that you won't be ashamed ever again

Stand strait, eyes open

Three round at least are left to hold on

Don't give up, come on*3, damn it*4

Now, without waiting, boxing match

with all your power...

First of all, protect your body