(Hook)
A build like a cartoon hero
Your biceps have their own gravity field, yeah
This is a ghetto workout, ghetto workout, ghetto workout
Your muscles are burning, your shirt is soaked through
But pain is weakness leaving the body
This is a ghetto workout, ghetto workout, ghetto workout
Gain like a boss
(Part 1)
You're different than the rest 'cuz you're pursuing goals
See the success step by step, look in the mirror with pride
There is no retreat, no escape
Obsession is a term used by the lazy to describe the diligent
Never give up, get up, go out, raise your fist
Then one day look like a machine
Let the others laugh
You've got to do what the others do not
To accomplish what the others don't
Now get your body in shape
The only place where success comes before training is the dictionary
Just three reps free you from the force of gravity
What doesn't kill you makes you harder
Makes you bigger, makes you stronger
Hard punches to the stomach
No drug in the world sets off so many endorphins as hard training
So cut the crap
When the daily stress fucks with your head, get out there and pump
Period, out and done
(Hook)
(Part 2)
Bloody tears and drops of sweat,
Knock it all away like Thai boxing
Steel musclemen, which of these haters will take you on?
Maximum contracting muscle fibers
Pump to the bursting point of your bicep vein
Iron discipline every day on the street
This is a ghetto workout, ghetto workout
(Outro)
Yeah, this is a ghetto workout, ghetto workout
Shape your physique
Yeah, this is a ghetto workout, ghetto workout
Train your psyche
Yeah, this is a ghetto workout, ghetto workout
Medicine for your ego
Yeah, this is a ghetto workout, ghetto workout
Go out there and pump